Welcoming a new life is often a joyous time, but it’s also a big life change. Many new parents find it hard to adapt to this huge transition, particularly when it’s your first child.

It can impact your relationship in ways you didn’t expect, as priorities are shifted dramatically. You often feel tired, confused and emotionally exhausted, especially in today’s busy world. This can lead to arguments and feelings of anger and resentment, which can be highly traumatic.

If you’re experiencing difficulties being a new parent, there is no need to feel ashamed. It might not be talked about openly enough, but this is a common problem for many new parents.

If you require counselling for new parents, and are near Harley Street, consider our team at Rafan House. Raising a child in London can be particularly stressful, which is where we come in. We want to help with the demands of living in 21^st century London. Based in Harley Street itself, we are ideal for anyone living in the city.

Whether you need individual counselling, or between you and a partner, our experts have helped people with all kinds of problems. Parenting is one of the many life challenges to which we offer a helping hand. We’ll help you reach the stage where you can enjoy life with your child, and look towards the future in 2016.

For more about counselling for new parents, explore our services here.