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Making the hard decisions lighter.

Mental Health in a Corporate Setting

There is a direct link between an individual’s internal state of mind and the way in which they portray themselves in a corporate setting. This portrayal of themselves and the subconscious drivers between an institution, those in authority and a peer group can have an immense effect on the overall growth and development of the … Continued

How To Manage Anxiety

Anxiety is often described as feelings of unease, fear and worry. We all experience anxiety during our lifetime, when faced with heavy decisions, before sitting an exam or going for an interview. In these types of situations feelings of anxiety are completely understandable, as it is a natural human experience. It is easy to associate … Continued